New EMAIL Updates

If you subscribe to our blog, you will now get email updates as to when a new article is published.  Currently it’s working perfectly as our members are hitting our new articles pretty quickly according to the Jetpack stats.

So come on down, subscribe with your email address and get emails quickly after a post is made!

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Insomnia and Ambien pt II

I’ve written previously that for my insomnia, I started Ambien 12.5mg ER – with outstanding results.

The problem is that its knocking me out to the point where my body is not moving during sleep and I’m waking up in all sorts of pain.  It takes me about 2 hours to recuperate from sleep; stretching and getting the juices flowing.  I don’t know if the body pillow has something to do with it so tonight I will not be using the pillow to see if there is a difference.  The problem is my ankles, feet, elbow joints and upper back all end up being locked up for the time being.

If anyone knows what I’m going through and has the same problems with waking up in pain, please contact me or reply in the post.


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